Our Classes

Power Yoga

Ground. Inspire. Balance.

Yoga based in the style of Baptiste Power Yoga blended with intuitive instruction to offer students a balance of the structure of familiar shapes and the flow of listening to their bodies.

All levels & modifications available, heated 90-95 degrees

Refine & Renew

Alchemize. Clarify. Intuit.

Movement born out of the desire to self express through high vibration music, fun and functional movement patterns, and the opportunity to work into ourselves. Expect a blend of strength, ease, cardio, and meditation to clean out the body and steady the mind.

Challenging with modifications available, heated 85 degrees

Attune

Align. Restore. Nourish.

Stillness + gentle movement serving to nourish the nervous system with soft shapes and ancient breathing practices to align and expand your being. An offering for slowing down, recovery day, and chronic pain management.

All levels, heated 80 degrees

Book a Class

Mats, blocks, and towels are provided. Please bring water & any prop that supports your practice.